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Events

ENJOY THE BENEFITS OF CONSISTENT EXERCISE

FREE FITNESS CLASSES

River City Marketplace Florida Blue Center
13141 City Station Drive, #106 | Jacksonville, FL 32218

SELF DEFENSE

Tuesdays: 6:00 – 6:45 P.M.

BENEFITS

  • Strengthens balance and coordination
  • Builds knowledge of safety measures
  • Increases self-confidence

SILVER SNEAKERS

Thursdays: 10:00 – 11:00 A.M.

BENEFITS

  • Improves cardiovascular functioning
  • Enhances immune system
  • Protects against bone mass loss

ZUMBA

Saturdays: 11:00 A.M. – 12:00 P.M.

BENEFITS

  • Burn calories and fat
  • Improves coordination
  • Elevates energy and mood

COME OUT AND TRY IT

You have nothing to lose and everything to gain.
Get started today, call 904.962.1797 or contact us online.

ENJOY THE BENEFITS OF CONSISTENT EXERCISE

FREE FITNESS CLASSES

Florida Blue at the Markets at Town Center
4855 Town Center Parkway | Jacksonville, FL 32246

YOGA

Mondays: 4:30 – 5:30 P.M.
Mondays: 5:30 – 6:30 P.M.

BENEFITS

  • Increases muscle strength and tone
  • Enhances mental well-being
  • Improves cardio and circulatory health

HIGH INTENSE INTERVAL

Saturdays: 10:00 – 11:00 A.M.

BENEFITS

  • Raises metabolism to increase weight loss
  • Prevents many chronic diseases
  • Reduces stress, anxiety and depression

SELF DEFENSE

Tuesdays: 6:00 – 6:45 P.M.

BENEFITS

  • Strengthens balance and coordination
  • Builds knowledge of safety measures
  • Increases self-confidence

COME OUT AND TRY IT

You have nothing to lose and everything to gain.