ENJOY THE BENEFITS OF REGULAR EXERCISE
FREE FITNESS CLASSES
Florida Blue at the Markets at Town Center
4855 Town Center Parkway | Jacksonville, FL 32246
YOGA
Thursdays: 5:45 P.M. – 6:45 P.M.
BENEFITS
- Strengthens balance and coordination
- Builds knowledge of safety measures
- Increases self-confidence
HIGH INTENSE INTERVAL (HIIT)
Saturdays: 11:00 A.M. – 12:00 P.M.
BENEFITS
- Increases metabolism and weight loss
- Prevents many chronic diseases
- Reduces stress, anxiety and depression
ZUMBA
Saturdays: 2:00 P.M. – 3:00 P.M.
BENEFITS
- Burns calories and fat
- Improves coordination
- Elevates energy and mood
ENJOY THE BENEFITS OF REGULAR EXERCISE
FREE FITNESS CLASSES
River City Marketplace Florida Blue Center
13141 City Station Drive, #106 | Jacksonville, FL 32218
LINE DANCING
Tuesdays: 10:00 A.M. – 11:00 A.M.
YOGA
Tuesdays: 5:45 P.M. – 6:45 P.M.
SILVER SNEAKERS
Thursdays: 10:00 A.M. – 11:00 A.M.
ZUMBA
Saturdays: 10 A.M. – 11 A.M.