Summer is right around the corner and it’s time to start your summer workout routine. Body Paradox founder Nemiah Rutledge appeared on the WJXT TV-4‘s Morning Show with show anchors to discuss and demonstrate how to get started with some exercise routines for fitness and weight loss. Click
Read more →May 30 was National Senior Health and Fitness Day. Body Paradox founder Nemiah Rutledge appeared on the Morning Show at WJXT TV-4 to discuss and demonstrate some exercise routines for seniors. Click here to watch the full segment.
Read more →Summer is coming. Stop procrastinating. Body Paradox founder Nemiah Rutledge recently appeared on WJXT TV-4 to demo a great full-body, integral training workout with the hosts. Click Full Body Workout on WJXT to watch the full segment.
Read more →