Nemiah Rutledge of Body Paradox joins the News4Jax Morning Show team to wrap up the teams’ fitness challenge with a roll of the dice. See the full clip here.
Read more →
A huge congratulations to our owner Nemiah Rutledge on his big win at the all-natural Dynamic Fitness Classic! Nemiah won first place in the novice physique competition and second place in the open, pro-qualifier physique competition. His friends at News4Jax gave him a shoutout for his hard
Read more →
The health benefits of regular exercise have been medically proven time and again; yet according to a new report from the CDC, just 23 percent of American adults get enough aerobic and muscle-strengthening exercise. There are several reasons why people don’t commit to regular exercise, ranging from
Read more →